back to liquids
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Well, my try to get back on track on Sunday didn't work so I'm starting again today. Having my protein shake for breakfast. I fly to Florida next Thursday...have a personal goal I want to meet by then so I really need to get back on track and exercise and eat well. Though I have the .5cc fill can't fill any restriction. As long as I chew my food well I can pretty much eat however much I want. I don't like that at all. So I will start measuring my food again and eating smaller portions. Maybe try the gym today instead of the walking tapes. We'll see how the day goes.
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