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Welcome to the forum. As a tip, I would not put a time frame on your weight loss. It's an easy way to turn a success into a failure. I checked my history and I did not quite make 240 pounds
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I had a great experience, The Bariatric department @ the Richmond Kiaser is one of the best in the world. I have been waiting for ten years for my surgery. I have congestive heart failure, AFIb , Diab
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Congratulations so far! I had that same food scale and I loved it. Your meal prep looks like it’s working for you so keep up the good work ❤️
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Good afternoon my fellow Metabolic & Bariatric Friends,I just signed up today and wanted to touch bases with people in the community. I had my surgery on Nov. 22 2023 at the Kiaser Bariatric center in Richmond Ca. My goal is to get down 240 lb by next Nov 22 2024.