Caffeine/ coffee
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Surgeons tend to vary drastically about this. Some people are offered coffee for breakfast in the hospital and others aren’t allowed any until months out. Best to check with your team on this one.
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I just added caffiene-3 weeks out from surgery. I mixed black iced coffee with a 1/2 of a vanilla Premier Protein shake and it was delicious. Felt like an iced latte.
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Hi Nicole! I was told 3 months due to caffeine causing dehydration and the acidity of the coffee bean causing issues while healing. However, it definitely varies per program. The lack of caffeine does
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