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Protein and pain

Tysheena84

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Tysheena84    33

Tysheena84
Posted

Hello all. I am new to this forum. I am 18 days postop and struggling to get my Protein Shakes. Prior to surgery…nonissue. Now any dairy causes me to go to the bathroom. I assume this is normal due to the rapid dumping from stomach to intestines. Has anyone found any tolerable non dairy Protein? How did you get your protein in postop? Also… I was home on FMLA for 2 weeks postop. Felt great so I went back to work Tuesday. Now for the past two nights I’ve had some left sided flank pain. What could it be? This happen to anyone else?

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catwoman7    10,870

catwoman7
Posted (edited)

there are a fair number of people who seem to become lactose intolerant after surgery. Sometimes it's temporary, sometimes not. That might be what's going on. Can you handle plant-based Protein Shakes? If so, that would be the answer. I personally haven't tried any, so I can't comment on the taste - but maybe someone else can..

Edited by catwoman7

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learn2cook    494

learn2cook
Posted

I have always been lactose intolerant. My team approved the Ripple powder to make the shakes, and OWYN shakes pre made. The approval was based upon nutrition, Protein and sugar content. Some who have suddenly switched to intolerance say they like the Fairlife lactose free milk with collagen protein thrown in. I haven’t tried that yet.

As for pains and tweaks. Your body is going through a lot. I still find it weird I can go down stairs one leg then the other. Weight and arthritis kept me from doing that until recently. Of course my thighs then reacted to being woke up again. Just give yourself time, it’s all weird and good. If you have concerns call your team.

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GradyCat    3,692

GradyCat
Posted

I use lactose-free, nondairy premade GNC Lean shakes with 25 g Protein in Swiss chocolate flavor. Never had a problem

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
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    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

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      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
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    • BeanitoDiego

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