So I think I am stalled now but just realized I have lost 50 pounds including what I lost pre op. I was a little discouraged with the stall but I never could have lost 50 pounds by myself.

Woohoo!! Congratulations

Congrats! You are doing fantastic! ?

Yay! ? That's great, congratulations!

That means you've lost the equivalent of 6 gallons of milk! Woohoo!

Just now, Maribelle76 said:

That means you've lost the equivalent of 6 gallons of milk! Woohoo!

Wow. What a visual. Thanks for that. ?

stalls are common and you'll likely hit a few on your way to your goal. When you hit one, just stay the course and stay off the scale for a few days - and know that it WILL break and you'll be on your merry way again!

I know when I felt I stalled or slowed down, I made sure I was exercising, eating my protein, no snacks and drinking water. You did not gain the weight over night and slow progress with get you to your goal. I think you are doing wonderful.?

14 hours ago, ShoppGirl said:

So I think I am stalled now but just realized I have lost 50 pounds including what I lost pre op. I was a little discouraged with the stall but I never could have lost 50 pounds by myself.

Congrats. There is a lot of information on the internet and on youtube on how to break a stall. I have not had the surgery yet but will use that as a resource when the time comes. Good luck and congrats.

Congratulations!!!