How long after you had procedure did you start working out. I know it’s way too early for me start. I’ve just been doing it so much before surgery and I don’t want to lose that motivation.

5 minutes ago, JustJazzy said:

How long after you had procedure did you start working out. I know it’s way too early for me start. I’ve just been doing it so much before surgery and I don’t want to lose that motivation.

Depends on when your surgeon gives you the go ahead based on your recovery.

I was told I could do walking as soon as I was up for it (I had to spend two weeks in quarantine after my surgery) I wore a path around my house and garden. Weights not for at least six weeks from memory and then only light weights to start.

14 minutes ago, Hop_Scotch said:

Depends on when your surgeon gives you the go ahead based on your recovery.

I was told I could do walking as soon as I was up for it (I had to spend two weeks in quarantine after my surgery) I wore a path around my house and garden. Weights not for at least six weeks from memory and then only light weights to start.

Thanks ! Same walking is acceptable just don’t over do it.

I started walking pretty quickly afterward. I was told to wait four weeks for most other exercises except for weights - I had to wait eight weeks on those. Check with your clinic - they may have different recommendations - and/or it may be different for you depending on how well you heal.