Hey guys hope all is well.

Now I've just hit the 6 months mark since I started my weight loss journey.

It's been an amazing ride that's for sure.

I started my highest weight of 322lbs.

Today I'm 178lbs; that's a 154lbs GONE in 6 months!

Surgery weight was 257lbs so I'm 4 months post surgery as well; 79lbs since surgery day

I never thought I would even get to this weight and now I feel great.

bought some new clothes and noticed some girls actually taking notice of me these days it's a great feeling!!

I have been eating more and trying out different foods lately and I can tolerate more these days; actually went out for lunch the other day for the first time since surgery ?

BMI is now 24 so I'm officially healthy!!!

I'm not quite as strict as I was the first months so I am enjoying trying out new foods to see what I can tolerate as I need to start thinking long term and maintenance!

Thank you to everyone on this site for your support and I'll be happy to answer any questions you may have if you're thinking about the RNY bypass surgery.

Take care.

MIKEY

I'm glad to hear you're doing so well! Congratulations!! You said your BMI is down to 24...you must feel great. Keep up the great work!

Yes thank you

Wow, you have done so well! How is the rowing machine? I have thought about getting an exercise bike. Well done Mikey!