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Spinach

  • Replies 9
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  • JessLess
    JessLess

    I have some frozen spinach in the breakfast smoothie I'm drinking right now. (Vanilla Premier Protein Shake, frozen spinach, frozen raspberries, flax and chia seeds.)

  • Lbtnew
    Lbtnew

    Yes and all good for me

Featured Replies

Yes and all good for me

  • Quote
    • 1
    Yes I eat it all the time. Wait at least 6 weeks or whatever your instructions are for fresh fruits/veggies.
  • Quote
    • 0

    I have some frozen spinach in the breakfast smoothie I'm drinking right now.

    (Vanilla Premier Protein Shake, frozen spinach, frozen raspberries, flax and chia seeds.)

  • Quote
    • 2

    I use baby spinach leaves in my smoothies all the time. I have had creamed spinach a couple of times, about 3 months post-op.

  • Quote
    • 0
    • Author
    I have some frozen spinach in the breakfast smoothie I'm drinking right now.
    (Vanilla Premier Protein Shake, frozen spinach, frozen raspberries, flax and chia seeds.)
    How far out are you that you are taking flax seed?... I was told 3 months
  • Quote
    • 0
    1 hour ago, CubaRican73 said:

    How far out are you that you are taking flax seed?... I was told 3 months

    Almost 15 months!

  • Quote
    • 0

    Yes, started at week 6

  • Quote
    • 0
    Yes, I eat cooked spinach at least once a week and mixed greens a few times a week as well without any issues.
  • Quote
    • 0

    Yes no problem

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    • 0

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