What are the best protein drinks for the liquid diet, flavors also

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app

Sams has 4 in my area - Vanilla, Peach and Cream, Chocolate, Cookies and Cream etc. They are the healthest and the cheapest - And if made correctly do able to drink -

I like the Premier shakes. I've bought them at Costco, Sams and just recently saw them at Walmart. Costco usually has the best price on them. They put them on sale and I stock up. I've tried chocolate, peach, carmel,, strawberry and vanilla. I haven't tried the cookies and cream. I wasn't a huge fan of the strawberry or the vanilla. If you are able to drink thicker liquids try putting them in the freezer for about 15/20 minutes. They get slushy and it feels like a real milk shake.

I just chose whatever had the highest protein and lowest carbs The store on this site has a pretty good range.

I'm still figuring it out.. like the wonderslim ones...basically a cheaper version of medifast. bariatric pal has them too. They get branded several ways and are all made by the Rolbard corporation If you find a box that comes with 7 shake packets and it's a pudding and/or a shake you know you have the right ones. Love them. you can spend anywhere between $11 for the box I've seen it for $18. for just 7 shakes but they are good and can be mixed with water.

Add a scoop of unflavored GenePro powder then well on the way to hitting 60 gram protein goal.

Edited September 24, 20196 yr by Panda333

I've used a few brands.

as above look for highest protein per serve and lowest carbs/sugar per serve