I just had the surgery on 6/26 and sooooooo tired of my protein shakes, I have 6 different flavors (choc,ban,van,straw,caramel,peaches,) anybody have any nice tips or recipes ideas to spruce them up lol?...

Vanilla w/ water enhancers are really good

Add ice and blend...

Orange creamsicle, strawberry shortcake, rootbeer float, dreamy watermelon lime, pina colada, etc... The list goes on and on.

Chocolate with a tiny bit of chocolate jello powder and ice makes a more milk shake consistency.

Caramel in decaf coffee as creamer is spot on

Peaches and cream in decaf tea (hot or iced) is amazing

?Good Luck?

Edited July 7, 20197 yr by GreenTealael

5 hours ago, GreenTealael said:

vanilla w/ Water enhancers are really good

Add ice and blend...

Orange creamsicle, strawberry shortcake, rootbeer float, dreamy watermelon lime, pina colada, etc... The list goes on and on.

chocolate with a tiny bit of chocolate Jello powder and ice makes a more milk shake consistency.

Caramel in Decaf coffee as Creamer is spot on

Peaches and cream in decaf tea (hot or iced) is amazing

?Good Luck?

Where do you find these? They are protein powders, or basically flavorings?

1 hour ago, Dr-Patient said:

Where do you find these? They are Protein powders, or basically flavorings?

These are water/flavor enhancers & are commonly sold at many stores ( many are store brands also) including Walmart

Edited July 7, 20197 yr by GreenTealael