Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Squat challenge

So I found a squat challenge. 100 squats a day for 30 days. Today is my first day doing it. Worth a try for something different. Looks fun.

  • Quote
    • 3
    • Replies 6
    • Views 745
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • GradyCat
      GradyCat

      Ugh, squats, but okay I know I need to do them. You're on!

    Featured Replies

    Ugh, squats, but okay I know I need to do them. You're on!

  • Quote
    • 3

    Can you post the link/pic to the challenge? Thanks?

  • Quote
    • 0

    I’m in!!! Love it

  • Quote
    • 0
    • Author
    Can you post the link/pic to the challenge? Thanks[emoji170]
    It's on utube I just looked up 100 squats a day
    I don't have a link
  • Quote
    • 0

    currently doing a plank challenge. broke my toe last night so probably out of it now. planks are of the devil

  • Quote
    • 0
    • Author
    currently doing a plank challenge. broke my toe last night so probably out of it now. planks are of the devil
    That's how you feet about squats!!! I can't hardly walk today!!
  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.