I just moved to the puréed stage of my program on the 27th. Sleeve surgery was on the 12th. During the full liquid stage was just nauseous most of the time. Yesterday I tried two baby spoons of yogurt and immediately threw up. Today I had a couple bites of scrambled egg and it went down fine, started drinking a protein drink and 20mins later I am throwing that up as well. Any tips to try and avoid being sick or what I should do?
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Thanks I’ll try that. And have been waiting 30 mins before and after eating to drink anything.
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Remember we are all at different stages. The only one that counts is your stomach. Think of the plan as a guide only. Listening to your stomach it's new and in training. We all learn the hard way.
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Hi! You could try completely halting on the foods that are giving you issues while you consult with your Team. Try going back to the foods/point on your plan that you tolerated and for 24 hr
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