So im 3 months post op and im down 58lbs.

Im worried because i feel like my food is going down to easy. I track and measure all my food and im usually between 3-4oz per meal. Sometimes i get around 5oz but , i know thats not alot but it just feels like its going down really easy. I feel like i might be doing something wrong. Any thoughts?

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I’ve never had any issues eating after my surgery.

I count myself lucky actually.

I have good restriction with no nausea, vomiting, etc.

If you are chewing to a paste, not drinking while eating, not eating too fast, not overeating...it should go down easy!!?Count your experience as a blessing. You are doing well! Onward...

If you are chewing to a paste, not drinking while eating, not eating too fast, not overeating...it should go down easy!![emoji4]Count your experience as a blessing. You are doing well! Onward...

I definitely chew the hell out of my food

Sent from my SM-G965U using BariatricPal mobile app

You are doing very well! You are very Lucky! Keep up the good work!