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5 things I've learned 5 yrs out



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I had gastric bypass, but all of your points translate to us as well. Can't agree with you more, and I'm only 10mos out from my surgery. Congrats on your success! And YES, everyone should spend some time really dissecting the what/when/why they go to food as a comfort or a compensator. It's not the most comfortable thing in the world, but will be the biggest reason why you have long term success. I also found a new passion in doing active things that I never thought my body could do - it's incredibly empowering to see your body accomplish things you never thought it could do. It definitely drives me to see just what I can get my body to do lol

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Thank you, @sharonintx! Wisdom from a vet is always appreciated! Congrats on 5 years worth of success!

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Thank you so much for sharing!! I may come back to your post periodically for its sage words. <3

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Love love love this post! As someone relatively new to wls (1 mo post op) I can tell you that I feel like I'm going to print your post so I can reflect on it when I am further along in my journey. Thank you for sharing and congrats to you on your success.

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EXACTLY what i needed to hear. I'm only 2 weeks out but the future sounds worth it all. Thank You. Sadly, I've already lost one friend of 16 years from jealously I think? Sad, but I'm staying strong and moving forward.

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fluffy it's going to happen. I guess sometimes jealousy, sometimes other reasons that we will never know. The good news is that as you progress you will surely find that you never needed them in the first place:)

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Thank you so much. I did a LOT of work before surgery to work through my mental illness issues and my eating disorder. I am only a couple of months post-op, but I had already done the work to learn balance is key. I find it very disturbing on here, so many vets who post regularly say so many things that suggest highly disordered eating behaviors and it worries me what newbies who haven't gone through all the therapy I have are learning.

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I needed this today. Thank you :780_sparkling_heart:

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On 9/4/2018 at 5:03 PM, sharonintx said:

Since I'm here, I feel obligated to tell you all the things I've learned after 5 years.

This is one of the smartest, most common-sense things I've read anywhere about WLS. Thanks.

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Great post!!! Thank you for sharing!!! I’m post op day 5. I have anxiety and depression. I went to rehab for my eating disorder and mental health issues in April 2018. This is after going to psychotherapy for over 6 years. Rehab was one of the best decisions I made. I was finally able to embrace my issues. After rehab I made the decision to put my self 1st and I scheduled my Gastric sleeve. I was always worrying about others opinions and didn’t trust my own judgement. I am so grateful that I am in a mentally better place. Dealing with my core issues prior to surgery has given me the freedom to know that this is the beat thing I could have ever done for myself.

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