Everything posted by AllyJonesVSG
- Non-food rewards
- Non-food rewards
- Non-food rewards
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Non-food rewards
Hey, does anybody want to share their non-food rewards? I hit 60 lbs down today and I'm going to take a long lunch break from work and go see Night School. I've also just scheduled a massage and facial. Whee! Anybody else? I'd love to build a list of non-food rewards that we can turn to when we deserve a treat but cheesecake is NOT it! xo Ally
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Any updates for 4 months out sleevers?
Mandy!!! You are 81 lbs down!! How amazing is that?? And it won't come back!! How long did it take you to lose 81 lbs before? Focus on that and tell yourself how amazing you are because I think you're a rock star!!!
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Any updates for 4 months out sleevers?
I think clothes sizes have expanded since I weighed 170 17 years ago? I was a size 10 at 170 lbs. Today I put on a size 12 old Navy pair of jeans (snug but comfortable) at 212 lbs. (which is 60 lbs down today, WOOT!!). I know it won't take me 52 lbs to get from size 12 to size 10. This is weird. I'll be a size 6 at 170# at this rate...
- Any sleevers without complications over 5 yrs?
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Any updates for 4 months out sleevers?
You are kind of a rock star!! And inspiring! Congrats!
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Any updates for 4 months out sleevers?
I hate going to the gym so I started taking much longer walks every morning.
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Any updates for 4 months out sleevers?
Congrats!! I'm going for a weight over my doctor's idea, too. I was 150 during most of my pre-kids adult life. I figure I can add 10 lbs for each kid I had,LOL, and be good at 170. I'm 5'11" and 170 is a size 10, so I can't wait!! fingers crossed for us both.
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Any updates for 4 months out sleevers?
Me, too!! (on the 14s, not the cupcakes, LOL) Congrats!
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Any updates for 4 months out sleevers?
Wow! Have fun!!
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Any updates for 4 months out sleevers?
that's AMAZING!! Congrats!!
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Any updates for 4 months out sleevers?
Hey, May sleevers! How are you doing? Any updates? Progress? Frustrations? Successes? I'm at 58 # down now (48 since surgery) and feeling amazing. So healthy! Trying on new clothes makes me happy! Frustrated sometimes that I can still eat very little at a time, but that's the whole point, so I tell myself to chill. How is everyone else?
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Two year anniversary!
Congrats!! the 'regain' posts have been scaring me lately so I'm glad to see this!
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How long have was your longest stall??
Almost 3 weeks and then 3 lbs. dropped off in 3 days, so I guess it's my body adjusting. I'm only 4 months out though and all these stall/regain posts are starting to make me nervous. Good luck with it and I hope it ends soon!
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Afraid that I'm going to let fear of pain prevent me from going through with surgery
Being totally candid here, it wasn't that bad. First off, you have lovely IV meds in the hospital so there's no real pain there. Then they send you home with more pain meds--USE THEM. There's no heroism in resisting your pain meds; that's what they're for. On the third day, I think, I even took one an hour before I was supposed to, because I was hurting, but other than that, by the time the pain pills ran out I was fine. Didn't even need Tylenol or other OTC meds by then. The nausea/weakness/etc. lasted for a few weeks, though, and as I've said before here, be prepared to be weak/tired/have regrets for that first month. Just keep thinking : I can get through one month of unpleasantness for a lifetime of better health. I'm sitting here writing this to you being only 'overweight' for the first time in a decade--no longer obese--and I feel so amazingly better that it's like a miracle. Don't let fear of pain stop you from saving your life. That's why God invented pain pills, after all. Good luck!
- Only 1 pound from "overweight"!!
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5 things I've learned 5 yrs out
This is one of the smartest, most common-sense things I've read anywhere about WLS. Thanks.
- Only 1 pound from "overweight"!!
- Only 1 pound from "overweight"!!
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Only 1 pound from "overweight"!!
I have been in the "obese" category for so many years and I just realized that in only one more pound I'll be officially down to "overweight" - which may not seem like much of a victory, but sure feels like one to me. I'm wearing another pair of my college kid's jeans today - size 14! - because I don't fit any of mine (again). And I feel SOOO healthy. So glad I did this. I'm GREAT at losing weight, but horrible at keeping it off, so this? This is wonderful.
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I guess I’m regretting a little...
Give it some time. I was where you were. Just expect the first month to be hard, and look forward to month two. I promise it will get better. I'm only 3.5 months out and 55 lbs. down. It's an amazing feeling!
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any sleevers in their late 50's
I'm not late 50s but will turn 55 in November which was the impetus for me to do this. My dad died of a heart attack at age 55 and I was sending myself right down that road. My first month sucked, because I hate sweets and there are no protein shakes that taste like popcorn, LOL, but I feel AMAZING. Total loss of 55 lbs as of this morning and I am so healthy and happy and moving and feel better in every way possible. My only regret is that I didn't do this 10 years ago!
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any sleevers in their late 50's
Florida here so I get it. If you can't afford a gym membership, at least go walk in a mall where there's AC. It doesn't help anything if you get dehydrated and pass out. Good luck!