Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Better Choices

Have you found an amazing replacement for something that is just as good as if not better than the original? Price wise, fit wise, nutritionally, etc. (Not just food related) or something that claims to be comparable but does not live up to the hype? Let us know...
Share the info!
VSG2017 HW 249 SW 238 CW 169


  • Replies 21
  • Views 2.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Creekimp13
    Creekimp13

    Dry meat...homemade. Take your favorite lean beef like round steaks....cut it up in thin strips. Marinate overnight in your favorite flavors. I love garlic, hot peppers, Worcestershire, and Mon

  • Creekimp13
    Creekimp13

    Riced cauliflower instead of mashed potatoes = yuck! It's just not that great. You can kid yourself for a while...but the illusion doesn't last. LOL HOWEVER! If you mix half steamed rice

  • Creekimp13
    Creekimp13

    Protien pasta Is AWESOME! https://www.barilla.com/en-us/product-results/pasta/range/proteinplus?sort=alpha Made with flax, barley, oats, chickpeas, lentils and eggwhites. The texture is

Featured Replies

  • Author
Protien pancakes! (quick oats, egg whites, cottage cheese, baking powder, almond milk....in food processor...makes a great batter)
I like to eat these guys with a ton of strawberries crushed with splenda and sugar free whipped cream on top.

Looking forward to this!

VSG2017 HW 249 SW 238 CW 169

I have not tried salmon jerky this way....I don't think you could cut the fish thin enough to do it this way without it falling apart, and typically fish jerky is smoked.

I do HIGHLY recommend doing salmon steaks on a grill outside, though...so so so so good!

Edited by Creekimp13

  • Author
I have not tried salmon Jerky this way....I don't think you could cut the fish thin enough to do it this way without it falling apart, and typically fish jerky is smoked.
I do HIGHLY recommend doing salmon steaks on a grill outside, though...so so so so good!
Got it

VSG2017 HW 249 SW 238 CW 169

Name brand Splenda vs Store brand Sucralose......I can't tell the difference. I ran blind taste tests at home with three people.... and we couldn't pick out which was which. So now we buy store brand for practically half price.

5 hours ago, Creekimp13 said:

Flapjacked Mighty Muffins.... fat people cake. So good. I'll admit I put some splenda in the batter to make them sweeter.

220 calories, 20 grams of Protein. This is like a donut for Breakfast with your coffee guilt free.

What is this? I’ve never heard of it!

See to each his own I can’t stand the Protein pasta.... BUT I love the banza chickpea Pasta and the Explore Asian edamame pasta (at Costco).

But I never liked Premier Protein either.

Love the whips Greek yogurt too though that’s a big winner!  And the Flapjacked  Mighty Muffins, but I didn’t add those in till I was at goal bc the carb count is way high.

Kirkland the Costco brand makes a protein bar that’s even better than the quest bars!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.