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May 14th

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I’m nervous and excited sprinkled with a little anxious.. My pre op diet starts tomorrow and it will be all liquids until Surgery.. How is everyone else doing??



I’m doing well, it’s frustrating at times seeing everyone else just eat whatever they want, but I know in my heart why I am doing this, so it gets me through... Day by Day



I’m doing well, it’s frustrating at times seeing everyone else just eat whatever they want, but I know in my heart why I am doing this, so it gets me through... Day by Day



All we can do is take it day by day. We can do this ?

Sent from my SM-G955U using BariatricPal mobile app

My thoughts on the pre-op diet:
The good; protein water from Sam’s is yum!
Iconic protein drinks are super yum
Evol Fire grilled steak is awesome

The bad; Makes me think of food nonstop
Tofu almost made me barf
Siggi’s yogurt is revolting, and I gagged on it
I’m jealous of the food I fix my boys
I miss wine

The ugly; I wanted real food so bad I ate an entire cantaloupe



My thoughts on the pre-op diet:
The good; Protein Water from Sam’s is yum!
Iconic Protein Drinks are super yum
Evol Fire grilled steak is awesome

The bad; Makes me think of food nonstop
Tofu almost made me barf
Siggi’s yogurt is revolting, and I gagged on it
I’m jealous of the food I fix my boys
I miss wine

The ugly; I wanted real food so bad I ate an entire cantaloupe





And the beauty is this will all be worth it when we have the results we have been wanting. It's tough. I'm on day 5 and want a real meal and some wine too [emoji16] PS my fav right now is premiere protein chocolate and caramel.

Sent from my SM-G955U using BariatricPal mobile app

I'm doing much better, I had a great Friday and this morning I didn't even think about eating, I almost forgot my shake! I tried an Iconic coconut green tea thing that shot right back out of my mouth! A great big nope for that flavor! It's all good though, I rinsed my mouth with water and then drank a premier chocolate shake. So, one week left! mondaymondaymondaymondaymondaymondaymonday

I feel so guilty about not having a liquid pre-op, but I have cut out many things already. I haven't had a candy bar in 3 months haha. I drink a shake every morning, but I make my own. (Today was 1/2C greek yogurt, 8oz unsweetened almond milk, 1 scoop Delicious Dream French Vanilla protein powder and 1/4C of frozen GS apples). I am keeping my calories to around 1400, carbs fairly low, and no added sugars. Be that as it may... my weight hasn't gone down much :(. My body doesn't like to lose weight haha.

  • Author
I feel so guilty about not having a liquid pre-op, but I have cut out many things already. I haven't had a candy bar in 3 months haha. I drink a shake every morning, but I make my own. (Today was 1/2C greek yogurt, 8oz unsweetened almond milk, 1 scoop Delicious Dream French Vanilla protein powder and 1/4C of frozen GS apples). I am keeping my calories to around 1400, carbs fairly low, and no added sugars. Be that as it may... my weight hasn't gone down much :(. My body doesn't like to lose weight haha.

Are you drinking enough water? Im down like 12 lbs since Monday... but I bet it’s water weight... how are you feeling?


I drink about 120oz of water at least. Some days 100oz, but I am a huge water drinker.



Oh damn your Doing great then! I’m getting nervous for next Monday lol



I’m getting antsy! I wish it was THIS Monday! Ugh cannot wait for the new start.

Are you getting the sleeve or RNY?


I'm also getting the sleeve. Where's everybody from? I'm from Toronto (Canada) but I live in New Taipei City (Taiwan). Navigating the health system here has been an interesting experience!

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