This week there is a new season coming. If you are in the Northern Hemisphere you welcome Spring,if you are in the Southern Hemisphere you will be greeting Autumn. How do your exercise plans change so you can better reach your Weight Loss Goals? [emoji563]

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Well, I might be willing to go outside and take a walk if the temperature is above freezing and the ground not covered with snow/ice!

I plan to walk more when the Snow Monster goes into hibernation.[emoji317][emoji300]Try to put out a vegetable garden so I can grow my,own. I have paw paw seed to plant when the soil warms up enough. FYI the paw paw[emoji268] is Ohio's designated state fruit since I think the 90s? And I think the Ohio General Assembly,made the Tomato our State Vegetable ,because of firm lobbying by the growers in Ohio's NW section. I know these things because I'm a little bit trivia nut. Oh and I also plan to resume bike riding, [emoji41]maybe I'll get my girlish calves back.[emoji14]

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I'm in the South but I plan on getting out walking and trying a little jogging.

HW 330
SW 292
CW 178
GW below 200

Im in the middle of the us right on the mason dixon line lol and im waiting until its a tad bit warmer to play fetch with my dog in our field

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I'm excited about the warm weather. I've worked out all winter and made so much progress. First time jogging consistently on a mountain climb. I am stronger and leaving my obesity in the dust. Thankful and greatful

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On 3/18/2018 at 8:14 PM, frust8 said:

As the Seasons Change

Unlike my friend @jenn1 and many others - i rarely exercise. the benefit for me

as seasons change - i drink soooo much more water as the temp climbs high. i love

spring & summer

kathy

I love spring and summer! We still have snow and a muddy mess since it's starting to melt. But I definitely get our more lots of trips to the dog park and walking the trails with our pup. I also do a lot more walking so much nicer when it's not on the treadmill. Come summer we set up our pool and the trampoline goes up. I've been looking up exercise routines for the tramp.

Is it any closer to spring flowers where you live?

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So not, and I'm thoroughly sick of it. Yesterday it was 50 degrees and I took a walk; last night it snowed, and it's in the low 30s now. There is snow forecast for the next week. Seriously, it's April. It's (technically) spring. C'mon!

Moving south in a few years, I swear, but I want to stay here for medical stuff for a bit.

Boston— snow, then 50... then snow. Tuesday supposed to be more snow. Sigh.... hopefully we will be done with winter soon


HW 242, SW 236- (Bypass 12/20/17)
GW#1- 199 [emoji736] (2/11/18)
GW#2- 180 [emoji736] (4/2/18)
GW#3- 160
CW 178
5’6”

Not much better in Ohio, the temperature bounces up and down more than a pogo stick. Sunny one day, snow the next. I want warm weather and I want it now![emoji30]

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Had Spring, Had Summer, Had my surgery finally on September 5th, then came Autumn, and the year goes forward and tonight was our Autumnal Time Change and the things as they change, they remain. There is a new batch of "Newbie" seekers, and this year's surgeries become their mentors and Success Stories. May All of them be as Wished and the Success you had once Dreamed of!????