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6 month update, pic and question

Hi all!

A little before and after! Had my surgery June 16th and almost at my 6 month surgiversary. I have lost a total of 63 lbs (including weight lost during the two week liquid diet prior to surgery). Weight feels like it's coming off a lot slower now-which is to be expected. Curious...how many calories were you all eating at around 6 months?

Xoxo K

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Wow! You look beautiful!!! Congrats!!!

Omg you are an inspiration!!!

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At six months I was at about 1000 cals, give or take. I started to slow down too, but I was not exercise as much. Keep up the good work.

Kitty

You look great. Well done!

I was at about 1000-1200 calories at 6 months out, my weight loss started to slow down about 8 months post op.

Hi all!
A little before and after! Had my surgery June 16th and almost at my 6 month surgiversary. I have lost a total of 63 lbs (including weight lost during the two week liquid diet prior to surgery). Weight feels like it's coming off a lot slower now-which is to be expected. Curious...how many calories were you all eating at around 6 months?
Xoxo K


I’m happy to hear your weight loss of 60+ pounds in 6 mos. I was feeling like a failure as I’ve only lost almost 60 since August. Now I just had foot surgery and so I can’t exercise like I did before. Feeling defeated. You also look very toned and thin. I see others losing a lot more so I was getting discouraged. I have not been so good while bed ridden and having cabin fever so need to get on the horse again. Your pictures are an inspiration. Thank you!


You look amazing!

Great job!! You look amazing. You must feel fantastic!! I still wonder how I managed to walk around with all that extra weight.
1000 - 1200 calories.


Sent from my iPad using Tapatalk

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