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It gets easier. The first week is super hard. Your body is adjusting (and pissed) and it seems like everyone struggles with different stuff (shakes, water, liquids...). Don't beat yourself up, take it
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I didn't take my vitamins for about 30 days. I tried, but got sick each time. I had to go to a group appointment of one-month out people. No one was taking their vitamins bc of pain or nausea. It's sl
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My sneaky way of getting all the protein I get is I add a scoop of non-flavored 15 g protein to any broth or yogurt I eat. I know I'm eating about double the protein most people eat but I was on about
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Out of hospital first day home so many pills wasnt that hard to swallow but I dont have my vitamins because of the storm in texas they were supposed to be delivered yesterday. Hopefully one day wont hurt me. Shakes werent that easy honestly