Hey everyone my name is Maya and im new to this. I've joined a few groups on Facebook BUT it wasn't much help. I'm hoping this will be a bit easier. I am 11 days post op and I'm feeling ( not myself lately) and can barely eat and everything is grossing me out from yogurt to protein shakes ( premiere protein) any suggesgions ideas help?? Please and thank you

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Have your Dr. put you on any solid foods? I had surgery (sleeve) on 7/26 and have introduced a few soft foods to my diet last Friday. I can have eggs, toasted bread, turkey, various fish, ham, Canadian bacon, some cooked vegies and fruit.

@Maya321

Try broth with unflavored protein powder.

Also did your Dr give you nausea medicine?

I will never ever put broth in my mouth again.

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10 hours ago, Maya321 said:

Hey everyone my name is Maya and im new to this. I've joined a few groups on Facebook BUT it wasn't much help. I'm hoping this will be a bit easier. I am 11 days post op and I'm feeling ( not myself lately) and can barely eat and everything is grossing me out from yogurt to Protein Shakes ( premiere protein) any suggesgions ideas help?? Please and thank you

Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app

Go to vitamin shoppe and get a single packet of syntrax nectar. It mixes with water and is truly the best flavor out there. I had trouble with any protein powder mixed with milk, but this mixes with water and goes down very easily. It comes in fruit flavors or chocolate and vanilla.

I will never ever put broth in my mouth again.

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Hahaha!! Pre Op I had a 2 week clear liquid diet. About 10 days in, i raise a spoonful of broth with a shaking hand, and gagged before it hit my mouth. Never again!!!