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Yep. You hit the nail on the head. My friend and I were both sleeved and reached our goal weights. However, her family members (most of whom are badly overweight, by the way) have been unsupporti
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People that say that ish are just haters. I went from an apple to an hourglass. I walk and do yoga. I do weights some of the time but not really. I have way more muscle mass than a person who wa
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They're right - a good workout strength training regimen will be helpful to mold the body while you're in the accelerated weight loss phase. I personally can't wait for clearance to get back to my bo
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So I'm talking to a couple of people that are close to me about the surgery. I sworn I wouldn't tell anyone but I think these people deserve to know. Anyway they were talking about did I start adding more squats and weights in my workout routine? I said kinda but not really why do you ask. They told me I was going to lose my figure and have to build it back up. I don't think that's true but then again I don't know I never lost more than 20 pounds in my entire life.
Tiffani[emoji1528][emoji757]️[emoji175]