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Weighing food

Question for those who weigh their food. Do you guys weigh it before it's cooked or after?

Sent from my SM-G360T1 using BariatricPal App

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    It depends on how I have the nutrition tracked in my app. Some things are tracked pre-cooked weight and some are tracked cooked.

    I was weighing before cooking and after cooking for a while to get an idea, but I just pick one now.

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    I weigh my foods after they are cooked.

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    I weigh food after it is cooked. I also carry a portable scale with me when I go to restaurants. It has been a life saver considering I can't eye 2 oz.

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