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I am so happy!!!!

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It's been a little over two months since surgery and I couldn't be happier!!! Best thing I have ever done!!! Down 55lbs!!! I feel alive again.

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  • sjandj715
    sjandj715

    ❤️❤️ Thank you so much! I was so scared in the beginning and the thoughts after surgery that this wouldn't work for me. I'm glad I kept my head up and worked hard! It's an amazing journey!

  • sjandj715
    sjandj715

    I had the gastric sleeve on May 2, 2017. My starting weight was 214, current weight 158! I'm running 5 days a week and eating protein protein protein! Thanks everyone ❤️❤️

  • sjandj715
    sjandj715

    Yes!! It does feel good! It was a lifestyle change for sure but so so worth it. Thank you everyone!!

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You look good!!

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I am also new to tge group

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Congrats! You are positively beaming from ear to ear!!!

OMG I'm so happy for you!!!!!!!!!!!! That is awesome! You look great, WOW WOW WOW!!!!

Look awesome...love skull shirt..

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Hope i have a smile that big after i go thru

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  • Author

Thank you so much! I am losing about three pounds a week. I have learned that if you stay away from carbs ( sounds aweful I know, but it's completely doable after surgery) eat and drink your protein and drink your water!!! Add some good workouts, the weight WILL come off! Anyone that is about to have surgery, set realistic goals and when you hit that small goal, make another small goal! I tend to get disappointed easily and so this method worked great for me. Everyone is different too so don't compare... I seriously though I was going to be that girl that wouldn't lose anymore... that week three stall freaked me out. I mean I didn't lose a lb hat whole week and then bam! Started losing again! This surgery rocks. Just stay focused ya so worth it! Good luck to everyone we are all on this journey together

It's been a little over two months since surgery and I couldn't be happier!!! Best thing I have ever done!!! Down 55lbs!!! I feel alive again.
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You look amazing! I'm so happy for you! I'm floored by your progress at the 2 month mark. Our stats are similar, and I intend on starting back at a running program as soon as my body tells me it's ready (I'm only 6 days post op). I'd be thrilled if my progress is anything like yours. How soon after surgery did you start running, and if you don't mind me asking, how much are you typically running and how many days a week? You go girl!!!


  • Author
8 hours ago, Adenosine said:


You look amazing! I'm so happy for you! I'm floored by your progress at the 2 month mark. Our stats are similar, and I intend on starting back at a running program as soon as my body tells me it's ready (I'm only 6 days post op). I'd be thrilled if my progress is anything like yours. How soon after surgery did you start running, and if you don't mind me asking, how much are you typically running and how many days a week? You go girl!!!

Thank you so much! You will do awesome! I started running about 3-4 weeks after surgery. I am only running about 25 minutes 4-5 days a week. I am trying to keep it just enough but not so much that I get burned out. I am considering starting some weights and changing things up a bit. But running has been great!

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