Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Back to basics and really doing it!

  • Popular Post

Hello my fellow WLS peeps. I am on a mission to lose 50 pounds that I have regained. I am feeling hopeful and know that getting back to basics will do it. I would like this thread to be a place where we can come and be transparent and accountable. I plan on checking in with a weigh in every Monday starting tomorrow. If you want to join me, let's do this!

Heightist weight: 289

Lowest: 157

Goal: 150

Attached is my before surgery pic, me at my lowest and where I am today. IMG_0450.JPG

May God bless you and keep you[emoji173]️

-Mariela

  • Replies 315
  • Views 28.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • UK Cathy
    UK Cathy

    Well I need to lose 50 to get back to my lowest. The weight has gone on gradually over the past 3 years, I knew I had to get it in hand but didn't. How did I get in this position well it's wine and sn

  • UK Cathy
    UK Cathy

    Regain here. I will weigh and post tomorrow. I really need support.

  • UK Cathy
    UK Cathy

    Maricela, good plan. Thank you too for your positivity. You are right and we can do this. It is hard to stand up and say we have fallen off the wagon and sometimes even harder to get back on plan. We

Posted Images

Featured Replies

Last night I had A Jr. bacon cheese burger from Wendy's, a hand full of fries and a small lemonade with ice. This may sound bad but I only had a protein shake yesterday morning and about a cup of sunflower seeds the whole day. I picked the 15th of the each month to have my comfort food. I try not to go crazy. Usually I do an open face sandwich, I splurge last night. I did make sure I worked out before bed.


LizO

  • Popular Post

IMG_1060.JPG

Today I put on this new dress that I said I would not put on until I got back in my forties
So glad to see That I am one pound away from my goal weight. Thanks to this forum that I am doing much better with my choice of foods most days.


LizO

  • Author
IMG_1060.thumb.JPG.0e282521f45173f98f359515f0bf067b.JPG

Today I put on this new dress that I said I would not put on until I got back in my forties
So glad to see That I am one pound away from my goal weight. Thanks to this forum that I am doing much better with my choice of foods most days.


LizO

Beautiful!!! A true inspiration


May God bless you and keep you[emoji173]️

-Mariela

Beautiful!!! A true inspiration


May God bless you and keep you[emoji173]️

-Mariela

Thank you!


LizO
IMG_1060.thumb.JPG.0e282521f45173f98f359515f0bf067b.JPG

Today I put on this new dress that I said I would not put on until I got back in my forties
So glad to see That I am one pound away from my goal weight. Thanks to this forum that I am doing much better with my choice of foods most days.


LizO


Aw Liz you look great!! So happy that you are seeing successes!




Aw Liz you look great!! So happy that you are seeing successes!



Thank you


LizO

Monday weigh-in. I'm going to keep pushing forward because it's that time of the month starting this week.

IMG_1075.JPG

LizO

Liz, your picture is amazing! I know we all have a number we want to stay at, but you look fantastic! Great legs!!!

Slim Dreams, your story is tough. I'm so sorry about the miscarriages. Having a bad day is going to happen, but you are aware and are working on getting things back on track..... we can only do our best.

Liz, your picture is amazing! I know we all have a number we want to stay at, but you look fantastic! Great legs!!!

Slim Dreams, your story is tough. I'm so sorry about the miscarriages. Having a bad day is going to happen, but you are aware and are working on getting things back on track..... we can only do our best.

  • Popular Post

I'm finally down! After two weeks of no loss, and a slight gain (0.8), I'm down that slight gain plus an additional 1.8!!!!

I hit 100 lbs of weight loss!!!!!!!!!!!!!!!!!!!!!!!!!!




  • Popular Post

I would like to join and be held accountable today i weighed in at 195 need to loose 50 lbs banded 10 years ago in July

  • Popular Post

i'm here!!!

lol.. looking for that push too ~ almost 2yrs out, and while i haven't gained sig, i haven't lost like others have (on facebook, Instagram) .. i know its not a competition, but i hate feeling like a "loser" [haha pun intended?]

  • Author
  • Popular Post

Monday weigh in! Down from last week! Out of the 200's! Yay! We can do this friends! IMG_0798.JPG


May God bless you and keep you[emoji173]️

-Mariela

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.