It’s still chilly and the weather is still variable, but spring is on its way. With less wind, ice, rain, and snow, and more sunshine, you may be thinking about more outdoors activities after being cooped up all winter. Any extra movement you do will help with weight loss and health, and getting outside for some fresh air and natural light can boost mood, too!

Are you going to pick up with your morning or evening walks as the days get longer? Have you been itching to go for a hike after losing weight this winter? You can even bump up metabolism and burn a few calories walking around the block before sitting down to lunch at work, or parking at the far end of the parking lot without worrying about trudging through a pile of snow.

How will you take advantage of the new season to support your weight loss surgery journey

Bike riding! Can't wait for the warm weather

Hmmm, I'm in south Texas. What's spring? Lol. J/k We have summer and cool fronts here.

Definitely yard work!!!! ????

Being able to wear something pretty and not be a gawdy tent. Or maybe capris and not want to hide cause my legs look so deformed and huge.

I am looking forward to Virginia Beach and a much needed vacation.

Morning walks and having more energy to be outside with my kids .[emoji38][emoji38]

Walking the dog for longer.

Wearing my shorter skirts.

Being outdoors more.

Doing more sporty activities outdoors.

Here in Boston we will be getting 12 - 18 inches of snow.

What's spring Phil?

2 hours ago, Thejeweledsleeve said:

I am looking forward to Virginia Beach and a much needed vacation.

I LOVE Va Beach! Haven't been there in years though. sure does beat the beach here in CC. lol Enjoy it when you get there!