Im already over a year out so i just stay away from all bread, fried, sugars, and starches. I was just curious since beans are a starch and they are ok if sweet potatoes would be. Sent from my SM-G930V using BariatricPal mobile app
Your doing great im over a year out ive lost 151 pounds and im at 158 it feels great im still losing . Dont let anyone tell you after you hit a year you wont lose anymore. You still can. Sent from my SM-G930V using BariatricPal mobile app
Just a question, are sweet potatoes ok to eat? They are supposed to be a super food but they are still a starch. Beans are a starch but we can have them . Just curious if anyone have ask their dr this question? Sent from my SM-G930V using BariatricPal mobile app