I need to up my Protein intake and don't know which flavorless Protein shake is good to add to everything.

Any suggestions?

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Alot will suggest GENEPRO but I personally like Syntrax nectar unflavored Protein

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Try Unjury. It's pretty undetectable in most things.

Edited January 16, 20179 yr by AZLoser

I use unjury as well.

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I use the unflavored Isopure. I could actually drink it with just Water, but I typically mix it with chicken or beef broth. I will try it with cottage cheese and other things once I move on to soft foods.

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So when you mix it with broth do you mix the whole scoop or just some?

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Info 8 oz of broth and mix one scoop of the powder with it while it is cool. I shake it in a shaker bottler so that it gets mixed really well. Then I pour it in to a coffee cup and heat it up. It makes he broth look kind of milky, but it really doesn't change the flavor of the broth all that much. If you add it after you heat the broth, you risk it clumping and getting gross when you try to mix it.

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I got this from Amazon & use it in everything: (i think 1 scoop is 25g):

i mix it in my no salt ketchup (for my eggs), unsweetened applesauce, sugar free Jello & pudding etc

I also drink 1 Isopure flavor Protein drink a day (which has 40g of protein).

I am getting in almost 80g a day of protein.

Hope this helps!

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Finding carrie how far along are you? I guess where i am having trouble is i am only allowed 1/4 cup which is like 2 oz. One scoop seems like alot to me so i would never mix it unless i drank tea or something.

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unjury is the best. I add t to everything.

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Thanks everyone!!! I will look into all these!

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Doxaholic I am pre op. My surgery is tomorrow. I won't be able to do this after surgery, but I can mix it using the whole scoop and heat up my oz portions and refrigerate the rest to be warmed up later. As long as you drink it all be the end of the day, you will get 25g of Protein from the one scoop, even if you have to break it up over multiple meals.

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Which Isopure would I order? I looked on Amazon and saw a couple different kinds.

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@kathylynn160---are you looking for unflavored isopure powder or the isopure Protein drinks?

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@kathylynn160---are you looking for unflavored isopure powder or the isopure Protein drinks?

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Unflavored. I was told GENEPRO from one of my nutritionists, but I've also heard isopure was good too.

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Look on Amazon!

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