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1 year post op

  • Popular Post

It's been one year today since I had my sleeve done. My life has changed in every aspect.

My start weight was 333.1lbs

My weight this morning was 137.8lbs

That's a total loss of 195.3lbs!!

I've also lost a total of 95 inches...I'm a size 6 now...used to be a size 30.

I have accomplished this by being very focused and strict with my eating and exercise.

I eat very low carb, and always get in my Protein, Vitamins and Water every day.

For all of you just starting out, just know that anything is possible, and if you put your mind to it, you can achieve anything!!post-286644-14842470285582_thumb.jpgpost-286644-14842470503958_thumb.jpg

Sent from my iPhone using the BariatricPal App

  • Replies 96
  • Views 12.7k
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Featured Replies

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You look amazing! How many carbs/protein/calories did you stick to? I'm 5 months post VSG and including my pre-op diet I've lost 73 lbs but I have about 65 left to go .. I want to reach my goal too by my 1 year in August! Your my inspiration and any tips are appreciated

Wow, thank you for sharing....you look amazing!

You totally killed it.what an inspiration. I'm in awe of anyone who can lose that much in a year!

You totally killed it.what an inspiration. I'm in awe of anyone who can lose that much in a year! I'm so glad that you posted this because it helps so much to see the pictures when you are so body dimorphic and can't picture the size differences.

It's been one year today since I had my sleeve done. My life has changed in every aspect.

My start weight was 333.1lbs

My weight this morning was 137.8lbs

That's a total loss of 195.3lbs!!

I've also lost a total of 95 inches...I'm a size 6 now...used to be a size 30.

I have accomplished this by being very focused and strict with my eating and exercise.

I eat very low carb, and always get in my Protein, Vitamins and Water every day.

For all of you just starting out, just know that anything is possible, and if you put your mind to it, you can achieve anything!!attachicon.gif ImageUploadedByBariatricPal1484247025.506927.jpgattachicon.gif ImageUploadedByBariatricPal1484247046.704277.jpg

Sent from my iPhone using the BariatricPal App

You inspire me to do my absolute best. Thanks for your encouragement

Sent from my SM-G935T using the BariatricPal App

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