It's been one year today since I had my sleeve done. My life has changed in every aspect.

My start weight was 333.1lbs

My weight this morning was 137.8lbs

That's a total loss of 195.3lbs!!

I've also lost a total of 95 inches...I'm a size 6 now...used to be a size 30.

I have accomplished this by being very focused and strict with my eating and exercise.

I eat very low carb, and always get in my Protein, Vitamins and Water every day.

For all of you just starting out, just know that anything is possible, and if you put your mind to it, you can achieve anything!!

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U GO GIRL!!!!! U LOOK GREAT!

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Amazing work! Thank you for posting.

I needed this. I'm one week out from surgery and just went to the grocery store with my husband and son. Had a slight melt down in the car wondering if I was doing the right thing. Seeing this I know I am.

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Hi, I think we all have that moment of "what the hell am I about to do??"

Your relationship with food with change drastically...at least it did with me...I was a major food addict that turned to food whether I was happy or sad.

It is hard to not have food to turn to anymore, but the surgery took the hunger and cravings away from me, so that helped so much.

Good luck with your surgery!

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Astounding. You look amazing! Congratulations

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You like GREAT, any tips on food and exercises. I'm on my 7th week. I'm hoping with the exercise I can get rid of the day around my leggs,stomach and arms. If you have any tips ,please feel free. I'd gladly appreciate it.

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Hi and thanks.

I have major hanging skin issues on my stomach and upper thighs. No amount of exercise will ever get rid of my skin. I guess it's the price I have to pay for being well over 300lbs for so many years.

As I lost weight, I started doing more and different activities. I find changing it up keeps me motivated. I actually like going to the gym.

As far as food, I eat pretty boring...mostly just chicken and fish, so I'm not much help there. I eat less than 20g of carbs per day and always make sure I get at least 70g of protein in daily. And I drink tons of water, about 100oz daily.

Good luck with everything!!

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Awesome!!! Such an inspiration! Thanks for sharing your wonderful accomplishment!!

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Great job, you are beautiful!

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Hot stuff! [emoji122] Congratulations to you!

You look wonderful

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Amazing motivation... : D

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Amazing! Congrats! You look fantastic!

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Awesome!

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awesome job.especially on the discipline. Hands up to u!

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What type of Vitamins do you take. I've been working out a lot a feel so weak. I'm gonna do better with my Protein but I need a good Vitamin. You look amazing

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Thanks for sharing - you look so happy and fit! Congrats!

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You look amazing! Congratulations

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