Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sashimi?

Hi everyone! So, I'm 3 weeks post op in my puréed phase. I start soft foods next Wednesday. I was curious as to when people started incorporating sushi back into their diet? I know not everyone likes it, but I really love sushi. Obviously the rice is a no-no, but what about sashimi?

I'm currently allowed to have flaky fish, so I feel like it might be okay now, but I wasn't sure about the raw aspect. I plan to email my Nut and ask, but I just wanted a few opinions here first!

  • Replies 13
  • Views 1.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • I started when I was cleared for all foods, week 5 for me.

  • I still avoid tuna because it can have those tough tendony pieces

  • Thanks everyone! I tried it once I got to soft foods, and I was very happy haha. Tuna sashimi is my favorite, and I was able to eat it with no problems!

Featured Replies

I started when I was cleared for all foods, week 5 for me.

Mmmmm sashimi! Once you are on soft foods you SHOULD be able. Check with your doctor and see what they have to say.

check with your doctor, but I added it back as soon as I was on soft. Salmon sashimi with avocado is amazeballs! i like it with a little lemon juice, sundried tomatoes, capers and chives now. You can make your own rolls later with hollowed out Cucumber, which was the first raw vegetable i added.

  • Author

I was thinking soft foods as well, but I'm gonna give the nutritionist a call!

Good stuff, indeed.

I had some the week before Christmas when eating at a tasty Asian spot with my father & sister. Great flavors. Wasabi makes it.

I think I had my first somewhere around week 10.

Oof. I had some tuna sashimi the night before I was cleared for soft food (my sister's birthday at a snazzy restaurant). I was in pain through the next day. I can now eat it, but it took several months for the fear to wear off. Love me some sashimi. My favorite hibachi grill place used to carry baby octopus, which I love beyond a healthy point, but they closed before I was up to eating it. :(

Oof. I had some tuna sashimi the night before I was cleared for soft food (my sister's birthday at a snazzy restaurant). I was in pain through the next day. I can now eat it, but it took several months for the fear to wear off. Love me some sashimi. My favorite hibachi grill place used to carry baby octopus, which I love beyond a healthy point, but they closed before I was up to eating it. :(

I still avoid tuna because it can have those tough tendony pieces

@Kaylamh. I would wait till 6 weeks. Generally all fish is soft

Common sense rules

I would wait a few more weeks. My Nut told me to avoid raw foods for a while (including veggies) because they are harder to digest and make your stomach work harder than cooked foods. I had my first at week 10.

  • 4 weeks later...

I eat it whenever my friends go out. They know if I'm going we're going for sushi and I'm getting sashimi. Our vegan friend has some avocado and cucumber rolls and everyone is happy. I love Indian but everything is pretty carb-loaded and in heavy butter sauces.

I eat sashimi 2 or 3 times a week, starting when I was cleared for soft foods. It is one of my greatest culinary pleasures.

Sent from my SM-G925V using the BariatricPal App

  • Author

Thanks everyone! I tried it once I got to soft foods, and I was very happy haha. Tuna sashimi is my favorite, and I was able to eat it with no problems!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.