Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hello again folks! Day 13 almost in!



Recommended Posts

Just me again Im just at the end of my day 13 post surgery and had a few not so good days. I think I tried to move on a little too fast and tried foods that weren't liquid enough for me. I was feeling so good and wasn't nauseous or in any kind of pain to talk of so I thought I would try some fish pie. How silly of me! It was either too rich as I put some cheese in the sauce or it was just a little too thick.Anyway next day was spent mostly on the loo! I've gone back to Soup and my tummy has settled. I can't believe how full I feel after just a couple of mouthfuls too. I am losing weight too 10kgs since my surgery 15th Nov and I can really see it myself now!

The only thing I am struggling with is getting exercise in I feel quite weak still possibly as I'm not used to doing any at all and also as I am tiring easily because of the food intake. However I did go for a short walk today so I'm chuffed with myself. Onwards and shrinking - bring it on!!

Have a great week folks and hang in there!

Share this post


Link to post
Share on other sites

First of all congratulations on the surgery! Secondly, just go with what your body is telling you. It might be that a short walk is all you can do right now. You have been through a huge change and you are bound to feel weak especially if you did a 2 week liver cleanse. Glad you are feeling better by getting back on the Soups.

Sounds as if you will be very sucessfull.

Kate

Share this post


Link to post
Share on other sites

@@startinganewme, congratulations! try walking more and I'm glad your feeling better. :) B)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×