Just me again Im just at the end of my day 13 post surgery and had a few not so good days. I think I tried to move on a little too fast and tried foods that weren't liquid enough for me. I was feeling so good and wasn't nauseous or in any kind of pain to talk of so I thought I would try some fish pie. How silly of me! It was either too rich as I put some cheese in the sauce or it was just a little too thick.Anyway next day was spent mostly on the loo! I've gone back to Soup and my tummy has settled. I can't believe how full I feel after just a couple of mouthfuls too. I am losing weight too 10kgs since my surgery 15th Nov and I can really see it myself now!

The only thing I am struggling with is getting exercise in I feel quite weak still possibly as I'm not used to doing any at all and also as I am tiring easily because of the food intake. However I did go for a short walk today so I'm chuffed with myself. Onwards and shrinking - bring it on!!

Have a great week folks and hang in there!

First of all congratulations on the surgery! Secondly, just go with what your body is telling you. It might be that a short walk is all you can do right now. You have been through a huge change and you are bound to feel weak especially if you did a 2 week liver cleanse. Glad you are feeling better by getting back on the Soups.

Sounds as if you will be very sucessfull.

Kate

Thank you!

Sent from my iPhone using the BariatricPal App

@@startinganewme, congratulations! try walking more and I'm glad your feeling better.