I'm preop surgery already approved and on liquid diet since November 5th, need to loose 10-15 lbs but I've only lost 2-3 my next visit is on the 22nd to get schedule for surgery.... what am I doing wrong!!!!

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Hmmmn, if your following the plan, I guess nothing... sometimed tge metabolism fights you when calories are cut so drastically especially if you were dieting before... if your in PM's, that can play a role... mmm not sure what else... medications perhaps?

Hmmmn, if your following the plan, I guess nothing... sometimed tge metabolism fights you when calories are cut so drastically especially if you were dieting before... if your in PM's, that can play a role... mmm not sure what else... medications perhaps?

No medicines or pills... and I can't really workout much because I have a hip issue need to loose the weight to get hip replacement surgery... I'm taking the same shake I was before the liquid diet...

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Are you just on shakes or are you eating one meal a day too?

If so what do you usually have?

How much Water are you drinking ?

What is your starting weight?

Are you exercising?

Bums about the hip and they didn't even want me being active on the pre op liquid diet due to risk if hypoglycemia so I don't think exercise is tge issue...

Sounds like it might be your metabolism... you can always ask your clinic if there is anything you can do bc your worried... maybe someone here will have a better idea?!

Are you just on shakes or are you eating one meal a day too?

if so what do you usually have?

How much Water are you drinking ?

What is your starting weight? Are you exercising?

No, full liquid diet.... just broth, Jello, water, shakes and fat free yogurt... my starting weight was 326 currently at 298 I need 10-15 more lbs to loose I see the surgeon in 2 days, to set up surgery date...

Bums about the hip and they didn't even want me being active on the pre op liquid diet due to risk if hypoglycemia so I don't think exercise is tge issue...

Sounds like it might be your metabolism... you can always ask your clinic if there is anything you can do bc your worried... maybe someone here will have a better idea?!

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You might need to increase your protein. When calorie intake is too low, your weightloss will stall for a bit. Make sure you are still getting 60g at least of protein.

You might need to increase your Protein. When calorie intake is too low, your weightloss will stall for a bit. Make sure you are still getting 60g at least of protein.

I take 3 shakes a day and it says it's it's 30g of protein....

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Count your calories. If you are taking in adequate calories then ask your nutritionist or surgeon. Also, did they do a metabolism test? If not, ask for that.

Count your calories. If you are taking in adequate calories then ask your nutritionist or surgeon. Also, did they do a metabolism test? If not, ask for that.

I will ask for that, because idk what I'm doing wrong

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Count your calories. If you are taking in adequate calories then ask your nutritionist or surgeon. Also, did they do a metabolism test? If not, ask for that.

I will ask for that, because idk what I'm doing wrong

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Best of luck, I know how frustrating weightloss stalls can be.

my surgery is December 7... i am having the Lapband removed and converting to the gastric bypass...how long will I have to do the liquid diet do you think?

my surgery is December 7... i am having the Lapband removed and converting to the gastric bypass...how long will I have to do the liquid diet do you think?

He wanted me to do it for 2 weeks then come in get my date that was supposed to be 2-3 weeks after but I had to reschedule because of a family emergency ...

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@@Bouncy, I don't think you're doing anything wrong. Your metabolism maybe stalling. But, it will have to bow down when it's not getting any food for a while. I think you'll start losing by the 3rd day. If not contact your nutritionist/surgeon.

I am guessing you are just stalled out a bit. It will catch up as long as you are following the plan. Drink tons and tons of Water, it will help as well.

My metabolism was impacted as well. I was on a two week liquid diet similiar to your but i could not have the yogurt. just Protein shakes, broth, sf Jello, sf popsicles.

I ended up losing 13lbs by the time i hit surgery day.

@@Bouncy, I don't think you're doing anything wrong. Your metabolism maybe stalling. But, it will have to bow down when it's not getting any food for a while. I think you'll start losing by the 3rd day. If not contact your nutritionist/surgeon.

I been on this liquid diet since November 8th....

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