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I'm getting bored

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I am 2 years post-op, so what I am eating now may not apply to you, but I will share anyway. A normal day for me is an egg and 2 sausage links for breakfast. Yogurt and nuts for lunch. salad with chicken or some other Protein for dinner. I'll have a Protein shake or bar for a snack at some point during the day as well. On weekends I mix it up a little and eat whatever I want, but stay under 50 carbs per meal. Yes, it is pretty boring. Sometimes it seems like the only variety I get in my diet is changing the flavor of yogurt or protein shake. But, it has worked and continues to work for me, so I continue to do it. I just try to satisfy my cravings on weekends and ignore them the rest of the time. You will figure out what works for you. Best of luck on your journey!

I'm only 2 weeks out but I followed ppl on Instagram and they are all at different levels and I see all the different stuff they're eating and also try pinterest and look up vsg diet of foods

Sent from my SM-N920T using the BariatricPal App

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