fit2fabvsg

Sam's of you have one in your city has 10 or 12 premier Protein shake for $14 vs Walmart 4for $8 Sent from my SM-N920T using the BariatricPal App

Yep. I like seeing want other ppl are eating and before and after pics. I had my vsg Oct 13th. I'm fat2fabvsg Sent from my SM-N920T using the BariatricPal App

No plan...lots of info about what I should eat but not the calorie intake...call to see Monday..I'm think they are closed tomorrow. Sent from my SM-N920T using the BariatricPal App

I'm one month post op...and just started eat semi regular foods. So my question is how many calories a day should I be consuming at this point? Sent from my SM-N920T using the BariatricPal App

Mush...meaning puree? Sent from my SM-N920T using the BariatricPal App

I get what ur saying..but just slow get rid of them as u progress. And try not to buy alot when u do start lose cause u won't be in that size for long???? u know just get a few items at a time. And I need to get at least one future item..I think it's one good way to see progress! Sent from my SM-N920T using the BariatricPal App

Just be aware of the natural sugars. If u r allowed to eat watermelon make it a ever once in a while treat. My treat for me is sugar free chocolate pudding Sent from my SM-N920T using the BariatricPal App

I've only seen 4 pack at Walmart for like $7 chocolate..vanilla and Carmel. Also if I like iced coffee u can mix a decaf instant coffee pack with the vanilla for a nice treat..drink a lil out first for a stronger flavor Sent from my SM-N920T using the BariatricPal App

I can eat grits...chicken or tuna salad pureed but not bad day at all. Lots of Protein and with the tuna salad..add boiled eggs and olive oil mayo Sent from my SM-N920T using the BariatricPal App

I like them...but it's the only brand I've tried...chocolate is my favorite remind me of chocolate milk.... make sure they're ice cold. Not chalky at all. Very mild aftertaste. Sent from my SM-N920T using the BariatricPal App

Ikr...I didn't get sick thank God...I have a iud..depo added to my weight years ago...but I need to try something. I need a hobby to get my mind off food until I can go back to work Sent from my SM-N920T using the BariatricPal App

Hey ladies...so to days make 3 weeks post op and here come "auntflo" I was hoping all the weird carving would be gone.....but NO! I done messed around and ate a FRIED chicken leg!!! I got to get it together! So my question is...are any of yall new and old sleevers have these monthly cravings and how do u maintain? Sent from my SM-N920T using the BariatricPal App

U can still enjoy ur favorites just a lil modified...like hamburgers...but do a turkey burger instead without the bun or wrapped in lettuce...pizza make with low carb flat out wraps, Turkey pepperoni and low fat cheese....it so my of our fat filled favorite we can still eat just with a healthier twist...check out pinterest for more ideas search vsg diet. Good luck Sent from my SM-N920T using the BariatricPal App

No catheter...of course i was npo after midnight and use the restroom before surgery for a pregnancy test and surgery was only and hour and they walked me to the restroom when I woke up in recovery Sent from my SM-N920T using the BariatricPal App

Oh and some type of entertainment if u not a TV watcher. Like a puzzle or coloring book. After each walk i would sit in the chair for an hour or so and play games on my phone...it can get pretty boring..so that was my entertainment. Sent from my SM-N920T using the BariatricPal App