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3 month post op!

Hey guys! Just wanted to share an update. I'm a few days past my 3 month mark and I'm down 63 pounds! This journey has been a struggle but so worth it. Good luck to everyone! (First pic was leaving the hospital after surgery)

post-295106-14761603885241_thumb.jpg

Sent from my iPhone using the BariatricPal App

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    • tp1447
      tp1447

      Thank you so much, everyone! I do three small meals a day with one Fiber one snack (on occasion) . I don't eat any bread or fried foods. I only drink Water, skim milk and decaf coffee. I try to watch

    • MemphisWLS
      MemphisWLS

      Absolutely wonderful. Keep working it. Truly inspiring. Sent from my iPhone using the BariatricPal App

    • Boolainie
      Boolainie

      Well done! You look amazing X Sent from my SM-G900F using the BariatricPal App

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    What a difference, congratulations on your weight loss xx

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    Keep up the good work!

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    Wow! My favorite part about this is how happy you look in the 2nd pic !

    happy Llama sad Llama... big fat mama Llama.

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    Hey guys! Just wanted to share an update. I'm a few days past my 3 month mark and I'm down 63 pounds! This journey has been a struggle but so worth it. Good luck to everyone! (First pic was leaving the hospital after surgery)

    attachicon.gif ImageUploadedByBariatricPal1476160387.514537.jpg

    Sent from my iPhone using the BariatricPal App

    You look amazing!!!!!

    What are you eating now? How many times are you eating?

    Sent from my SM-G928T using the BariatricPal App

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    Wow! Awesome progress. You must be feeling better. I know I am and haven't lost as much as you. Wishing you continued success.

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    • Author

    Thank you so much, everyone! I do three small meals a day with one Fiber one snack (on occasion) . I don't eat any bread or fried foods. I only drink Water, skim milk and decaf coffee. I try to watch my fat grams in everything I eat. I was a huge soda drinker before and I haven't had a soda (or caffeine) in 4 months. I definitely think that helped jump start my weight loss. I eat lots of turkey, grilled chicken and fish, veggies, cheese, Beans etc.

    I feel like a new person and I am regaining happiness that I lost years ago.

    Sent from my iPhone using the BariatricPal App

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