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One month out expectations

Curious as to what others experienced one month out. I have lost a total of 20 lbs. most was lost in the first two weeks. Only 2-3 lb in the last two. I am wondering if this is typical. I have introduced soft foods fish, cottage cheese, cheese, etc and am eating most all Proteins for each meal. I am unable to eat much so seems like I would be dropping more.

Sent from my iPhone using the BariatricPal App

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My loss is about the same.

I'm very happy with my slower rate of loss now,

2-3 lbs a week. It's fun to lost 9 lbs in one week but now that I've slowed I feel confident that slow and steady wins the race.

Sent from my iPhone using the BariatricPal App

  • 2 weeks later...

This is exactly what's happening to me... I can't get past this stall .. Lost 22 the first three weeks but scales haven't changed in two weeks :/ on week five now

Able to eat pretty much anything now so I've been very lucky but I hope this stall changes quick

Sent from my iPhone using the BariatricPal App

My Surgical team told me to not expect much in the first month or so. Your body will take a while to settle, it's like having a baby. Your body and hormones are all out of whack, but after that hump it will come off easily.

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