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103 pounds down

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You look great!!!! How much do you exercise?

"In the end we only regret the chances that we didn't take."

I did 1-2 miles for the first few months a lonely with squats and arm lifts. Now I'm doing 4 miles outside when the weather permits. Like every other day. An thank u.

Sent from my SM-G900R4 using the BariatricPal App

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