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Chicken

I'm finally allowed to have chicken!! My favorite food. I know there are a lot of rules for cooking and what not, I'm just wondering if anyone has any recipes or ideas for a chicken meal. I'm very nervous to eat it

Sent from my iPhone using the BariatricPal App

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I like chicken thighs and just brush some extra virgin olive oil on them with a little seasoning and broil them.

I say cook it in the crock pot......and for the first time have pulled chicken. season it however you like best.

I like chicken breasts.

sometimes I cook them in the crock pot with garlic, salt and pepper. then during the week we can have bbq chicken, or I can make taquitos (low carb wrap) or just have it with veg.

Tonight I sauted chicken breasts in olive oil with garlic salt and pepper, then I made a pan sauce with cider, a tsp of honey and a tsp of butter. it was ahmazing. served with asparagus.

but one of my favorites is to saute the chick, simmer it in my fav spag sauce and then top with parm cheese. if you slice the chick breasts then it reheats very well for lunches.

sometimes I take the pulled chick, add taco seasoning and black Beans and top it with cheddar cheese. mmmm mm mmmm

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That sounds great! I'm definitely trying that thanks!

Sent from my iPhone using the BariatricPal App

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