Everything posted by beggingtobehealthy
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Waist trainer after surgery?
Abdominal binders are different than waist trainers. If they send you home with an abdominal binder that's different. Binders are meant to support your abdominal muscles during the healing process. Waist trainers are meant to be worn while exercising.
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Waist trainer after surgery?
I think that is an absolutely terrible idea. You are going to be swollen for months. Waist trainers also make you sweat. You don't need any additional moisture in the area of your incisions.
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HELP!
My doc told me if after 3 weeks the scale doesn't move, then be concerned. Otherwise, just keep following the diet you were given as many of our diets varied. At 5 weeks out I was on very small portions. dinner would be a bite of chicken and if I had room some steamed veggies. I would stall CONSTANTLY but usually by the third week the stall would break. I have lost 75 pounds since I was sleeved on 4/27/16 (don't go by my pic as it is from May). Stick with it. I am sure your stall will break soon
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1 week post op weight loss
To be fair, I think we all anticipate a large weight loss right off the bat. I was sleeved on 4/27/16 and at first only lost 5 pounds after surgery. then within a month I had lost 30 pounds. Now I am up t0 75 pounds lost. I have 21 pounds left to get to my goal weight as set forth by the doc. It takes a lot of time. Swelling and water retention weigh a lot more than you think. I bet within the next couple of weeks you will notice a huge difference. Remember to remain hydrated during this transition. And also remember to seek support when you need it!
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Sweats after eating
I get the worst sweats after eating. Every time! I try to go for a walk every time I eat to help move things down. It seems to work very very well Sent from my XT1585 using the BariatricPal App
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60lbs and feeling good
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4th of July Challenge: Red, White and Blue: Whole New You!
Weighed in this morning... 193.5!!!!! So close to my fifty pound weight loss reward of sky diving! 1.5 more pounds Sent from my XT1585 using the BariatricPal App
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4th of July Challenge: Red, White and Blue: Whole New You!
Sry haven't been around scales. 199.4 first time I been under 200 in 6 years Sent from my XT1585 using the BariatricPal App
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7weeks post op can I have salad?
I was sleeved 4/27 and eat regular food but salad is absolutely AWFUL. I get so sick from it Sent from my XT1585 using the BariatricPal App
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New to the Sleeve Life
Wait like two weeks to step on the scale. You're pumped full of fluids. After two weeks you should be pleasantly surprised Sent from my XT1585 using the BariatricPal App
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Seriously, how do you get all of your protein in?!
I literally had to eat non stop. Take a bite of an egg then sit a couple mins then take another bite and wait. It gets way way easier though. Now I can eat my Protein easily. Fiber is an issue though for me Sent from my XT1585 using the BariatricPal App
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How bad are the scars from laparoscopic sleeve?
I have five scars in total. The biggest one Is only about a half an inch if that. I am only six weeks post op. The only incision I have issues with is in my belly button Sent from my XT1585 using the BariatricPal App
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Conflicting info - losing/gaining weight before surgery
Mine was i just couldn't weigh more than when I started Sent from my XT1585 using the BariatricPal App
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4th of July Challenge: Red, White and Blue: Whole New You!
OMG CONGRATS!!!!!!!!!!!!!!!! I CANNOT WAIT TO BE UNDER 200
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4th of July Challenge: Red, White and Blue: Whole New You!
Current weight 205.6 ugh
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WEAK AND TIRED
14 days on just clear is a whole lot. Wow. Make sure you are having broth as well Sent from my XT1585 using the BariatricPal App
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No weight-loss
I was told it is completely normal. I was told to only weigh myself once a week and stop focusing in the number. But if I stall for three weeks in a roll, my NUT said to call them and we can discuss changing things up Sent from my XT1585 using the BariatricPal App
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PRAISE.....The Lorttttt!
Omg same thing happened to me except I was only 3 weeks out when I stalled. Then last week I lost five pounds. Nothing this week but I figured it would slow soon. Congrats! Sent from my XT1585 using the BariatricPal App
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6weeks post how much should my calorie intake be for?
I was told to not worry about calories as much as limiting carb intake and increasing Protein as much as possible Sent from my XT1585 using the BariatricPal App
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4th of July Challenge: Red, White and Blue: Whole New You!
I want to do it as well please my current weight is 208.8 Sent from my XT1585 using the BariatricPal App
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WEAK AND TIRED
Yep 100% for the first couple weeks. Found out I wasn't getting enough Protein. I started to increase my protein greatly and felt incredible Sent from my XT1585 using the BariatricPal App
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How have people responded to your weghtloss?
I tell them high Protein low carbs. I get more upset when people pretend not to notice the change! Lol Sent from my XT1585 using the BariatricPal App
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Pre-op Diet...how hard is it?
Its not half as hard as the post op period. Anything in life worth having isn't easy. This is worth the few weeks of emotional, physical and psychological changes Sent from my XT1585 using the BariatricPal App
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Too much restriction?
I'm 3.5 wks out totally know what you mean Sent from my XT1585 using the BariatricPal App
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Cheating on the liquid pre-op diet :(
My pre op diet was liquids with one meal with lean Protein and veggies I lost ten pounds in less than a week. You will be good Sent from my XT1585 using the BariatricPal App