Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Hunger

  • Replies 14
  • Views 2.5k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Yes, but not like before, I am 11 months post. For about the first 6 months, hunger was not really 'there', it is now.

I think I NOW realize the difference between thirst and hunger and I definitely know when to stop eating =]

Just head hunger. Bit that empty stomach feeling nope

Head hunger early on was a real challenge. Now, at 19 months post-op, I occasionally get a craving or some head hunger, but nothing like in the beginning. As for real, physical hunger, I do get that if I go about 3-4 hours without eating. Usually it manifests as "hanger" more than anything. I don't even notice it initially myself, but people around me do. I turn into a total Snickers commercial apparently. I have also noticed that on my long runs for my half-marathon training I will get dizzy and kind of nauseous if I don't intake some calories at regular intervals. I started eating an energy gel packet every 3 miles to ward that off.

I felt hungry in the first several days after surgery. went (with NUTS approval) to some soft foods early. couldn't each much! but the hunger went away.

Edited by Christinamo7

I do feel hungry at times, and I also get cravings if I think about yummy foods at times. But, I can either just wait and the feeling usually goes away, or I can eat something sensible and I will fill up quickly due to my small stomach, so it's nothing I can't handle.

I am 8 months out from surgery. I really don't get hungry. If I don't eat every 3-4 hours, I start feeling sluggish or dizzy. It my signal to know when I I haven't eaten on track. I have a very busy job and try to eat about every 3 hours, but there are times that I get caught up in something and just forget. When these feeling come on, I eat a little protein snack then I am good to go for another several hours.

I felt hungry in the first several days after surgery. went (with NUTS approval) to some soft foods early. couldn't each much! but the hunger went away.

Thats good to know. Im on day 4 post op and on only Clear liquids and Protein shakes only. Ive only been allowed to add protein since yesterday and I am very hungry. I have really bad hunger pains and I wasnt sure if that was normal. In all my meetings they kept talking about how I wouldnt get as hungry because of the change in hormones so I was not expecting this.

Sent from my SM-G930P using the BariatricPal App

Post op I was anything but hungry. I'm 7.5 months out now and if I find myself hungry it's usually because I have had too many carbs earlier in the day.

One month out, no hunger, quite the opposite. I eat on a schedule because I know I must, but no hunger whatsoever. I do notice that I am able to eat more easily in the afternoon/evening than in the morning. Right now it's time for my egg and I'm not the least bit interested.

Sometimes early post op hunger is really just reflux, check with your doctor for a prescription that might help.

Thank you. I will. I didnt even think of that because Im on a med for reflux. It just felt like hunger pains so I didnt even think it would be anything else.

Sent from my SM-G930P using the BariatricPal App

I feel hungry as well and I'm 3 days post op... However my feeling for hunger is more of a craving for actual solid food. Just my fluids makes my sleeve not to happy so I wouldn't dare eat actually food I'm thinking it's just all in my head

Sent from my iPhone using the BariatricPal App

I'm pretty sure mine is head hunger. I've been post op 4 days and I miss food in the sense that I loved the taste. I want to eat with my family but wouldn't even think about it considering all I've gone through and will go through. I don't want it to get stuck or hurt either.

Sent from my iPhone using the BariatricPal App

Hello,

I just got sleeved april 5th and I feel hunger pains every now and then. It's like I'm hungry then I'm not the next minute weird huh? Just doing the liquids for now. Does anyone know of a good Vitamin? And also is there any hair loss involved? Thanks

Sent from my GT-N5110 using the BariatricPal App

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.