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Lost 200lbs total

As of today I have lost 200lbs. I started at 439 and today 239. My goal was to reach 239 by April 1st, but with God's help, hard work at the gym by burning 2000 - 2100 calories a day in cardio and weightlifting and eating around 1100 to 1200 calories a day i have hit my goal much earlier than expected. I'm so proud of myself because i haven't weighed under 250 since i was 13 years old and I'm 38 now. For anyone thinking they can't lose the weight use my story as inspiration because it can be done, and i will help anyone that wants to try. I have to thank my husband and kids for keeping me focused everyday and loving me. I also can't forget the rest of my family, who has also given me the encouragement i needed also.post-242227-14580077128655_thumb.jpgpost-242227-14580077209619_thumb.jpg

Sent from my LGMS330 using the BariatricPal App

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    • kaitlynm
      kaitlynm

      Congratulations. I have 13 more to loose to hit 100 pounds gone. I can't imagine how good it feels to loose 200.

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    Congratulations! You're an inspiration!

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    Thank you for sharing this!

    You are inspirational and give such hope.

    I'm on my way to losing almost 200 too, I'm sure when I am done, I'll surpass that myself.

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    Congratulations! I met my goal s couple of weeks ago and am still really excited! You are doing great!

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    Wow, what a great job!!! Congratulations! Stories like these just make me even more ready to get going on my surgery! I can't wait to be thin again!

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    OMG that is awesome!!! Thank you so much for sharing and that is such a big motivation!!

    You have definitely worked the program above and beyond what I'm sure many have expected!

    Way to go!!

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    Congratulations!!!

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    Congratulations! Hard work pays off and this is proof!

    On a side note, update your ticker to reflect this huge accomplishment :-)

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    WOW! Thank you for the inspiration. I am to the point where my weight loss is slowing down and its scaring me. I am just about 4 months post op and you have given me ideas on what I need to do to kick it back up again!

    Thanks,

    pam

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    CONGRATULATIONS!! I'm 3 months post op, so I love hearing positive stories to help keep me going. Great work.

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