ResizingRebecca

My Protein target is 60 grams a day I think Sent from my SM-G920R7 using the BariatricPal App

I done stage1- 4 so now regular what ever I want to eat foods but was told to stay under 500 calories in the beginning and Dr said advance my diet on my own since I live over 3 hrs away from my dr. What is your daily calorie limit Sent from my SM-G920R7 using the BariatricPal App

If your only allowed to have 500 calories a day what do you eat? I'm tired of repeat meals what are you guys having and what is your calorie range? Sent from my SM-G920R7 using the BariatricPal App

@@JupiterinVirgo I had gastric bypass Sent from my SM-G920R7 using the BariatricPal App

I just ate for the first time the other day so I am still learning what full or satisatisfied feels like. It's different for everyone. My friend says she gets a tightness under her breastbone or in her chest others full feels like they did before surgery. I have only been eating 4 tbs no matter how I feel and I don't think that is my full mark I'm just terrified to puke Sent from my SM-G920R7 using the BariatricPal App

James what do you mean by move up I don't know any steps in measuring or moving up in volume my surgeon told me to advance myself so I'm lost Sent from my SM-G920R7 using the BariatricPal App

Do I just scale out 4 oz ( is our stomachs that big at 3 weeks or is everyone different? ) Sent from my SM-G920R7 using the BariatricPal App

I have been eating 4 tbs which equals about 1/4 cup of food I can't tell when I'm full so I'm scared to eat more. Can anyone tell me how you portion your food? I'm starting on mt 3rd week post op RNY GBP. Sent from my SM-G920R7 using the BariatricPal App

Thanks guys yall are lifesavers savers Sent from my SM-G920R7 using the BariatricPal App

Congratulations!!!!! Sent from my SM-G920R7 using the BariatricPal App

Thanks yall Sent from my SM-G920R7 using the BariatricPal App

I know my diet can go liquid the puree and then soft yet normal food by 4 weeks Sent from my SM-G920R7 using the BariatricPal App

I know I can have soft/puree food now just didn't know when everyone who eats mashed potatoes actually started. 5 weeks yikes Sent from my SM-G920R7 using the BariatricPal App

Did you make them really thin or what I'm nervous as this will be my first meal={ Sent from my SM-G920R7 using the BariatricPal App

Thanks I have a list of ideas just really want mashed potatoes and I see alot of ppl eat them just didn't know I'd 14 days out was ok and he did my 1 week follow up in the hospital before I discharged ( I had to stay a few extra days because I couldn't get in enough fluids) so now I don't go back to him until the end of april. Sent from my SM-G920R7 using the BariatricPal App

Was that ok with your dr? Sent from my SM-G920R7 using the BariatricPal App

I was told to advance my diet on my own:/ Sent from my SM-G920R7 using the BariatricPal App

I am exactly 14 days post-op from having gastric bypass. I haven't had any food in 3 weeks. Is it ok for me to eat mashed potatoes? If so should I make them really thin? Any advice at this point would help I'm in a program where you are basically on your own and my surgeon is over 3 hours from me. HELP!! Sent from my SM-G920R7 using the BariatricPal App