Hey guys we are about to start a new exercise challenge and now I finally got a spreadsheet up and running! So everyone let me know your exercise goal (# of hours per week), and check in is every Monday! If you want to include your weight too that's fine...if you have a fit bit let me know and I'll invite you to the challenges we have been doing on there!!!

PS- you may have to log into google to see the spreadsheet!!! Sorry about that!!!

https://docs.google.com/spreadsheets/d/1zON5wYuPuhb5ZYMJANl9oR8Tca5kwVZci6CqjIYWipk/htmlview

My goal is 6 hours per week!

Weight 205.4... this challenge will run through April so my goal for then would be 198.

I'm heading out to yoga tonight but this past week was bad. Maybe 2 hours. A lot of stress. But I'm 198.4 and happy about that

Can I join still?

Sure. I'm behind on updating the spreadsheet. I'm going to try to get to it tonight. Had a lot going on (family issues) but I can add you tonight

5 hours last week

Sure. I'm behind on updating the spreadsheet. I'm going to try to get to it tonight. Had a lot going on (family issues) but I can add you tonight

Thank you right now I'm active for a hour a day I would like to go 2 hours do I need to put my stats?

You can if you'd like. Usually we check in each Monday with how much we worked out the past week and if we made our exercise goal

Okay thanks so goal is 2 hours

The spreadsheet has been updated

5 hours

5 hrs 45 min

Just 2 hours of exercise this past week.

1 hour a day still so 7 hours this week trying to do 2 hours a day if that makes sense

Sent from my iPhone using the BariatricPal App

I'm at a big fat 0 for formal activity. I did shop by nip kiss off with theirs and grands for about 15 hours....

Hi all, running late to post this week because I am on vacation. Good news is I got in 6.5 hours last week[emoji4]. But have to say staying on track while at the in-laws is hard. [emoji13]

Just 1.5 hours this week. Been dealing with acute renal failure and hence I'm very weak, but hope to get back to it this week.