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EXERCISE CHALLENGE 3! WITH SPREADSHEET!

Hey guys we are about to start a new exercise challenge and now I finally got a spreadsheet up and running! So everyone let me know your exercise goal (# of hours per week), and check in is every Monday! If you want to include your weight too that's fine...if you have a fit bit let me know and I'll invite you to the challenges we have been doing on there!!!

PS- you may have to log into google to see the spreadsheet!!! Sorry about that!!!

https://docs.google.com/spreadsheets/d/1zON5wYuPuhb5ZYMJANl9oR8Tca5kwVZci6CqjIYWipk/htmlview

My goal is 6 hours per week!

Weight 205.4... this challenge will run through April so my goal for then would be 198.

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  • Fat2Phat2016
    Fat2Phat2016

    11 hours for me! Sent from my iPhone using the BariatricPal App

  • Fatty McFatster
    Fatty McFatster

    I am in again. My goal is 6 hours per week. Thanks so much for doing this Rebecca!!! You're awesome!!

  • Fat2Phat2016
    Fat2Phat2016

    Count me in Rebecca! Thanks for doing this!!! My goal is 5 hours a week.

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  • Author

Going through a lot of marital stress and hardly exercised at all this week. About 2.5-3 hours. Hopefully as things get better I'll get back into exercising and going to yoga more.

I got in 5 hours of exercise last week.

I was at 5.4 hours last week.

Thanks!

I have been posting in the wrong one! Goodness!

I had 10 hours last week.

I got in 3 hours last week.

Already got that much for this week! haha. So shooting for an awesome week!!

Thanks!

Three hours

I wanna join:). Current weight is 288, goal is 273. Exercise goal is 4 hours.

Got in 17 hours of exercise this week. Too much in all honesty.

  • Author

I wish I could get in that much. Have basically been hiding under the covers from family stress. Probably got in about 4 hours from walking and standing at work if that counts. Going to try to go to yoga 3-4 times this week. And get back in the groove.

  • Author

I will update the spreadsheet this week after everyone checks in :)

4 hours

Still in. Weight 172 goal 162. Exercise 4 hours past couple of weeks. Really need to up it t 6 hours

Rebecca, I hope things smooth out for you. I had a tough week as well, but for other reasons. Only got 4 hours in.

  • Author

Thank you MzB I hope things smooth out for you too. Hopefully things will turn around for us both!

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