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EXERCISE CHALLENGE 3! WITH SPREADSHEET!

Hey guys we are about to start a new exercise challenge and now I finally got a spreadsheet up and running! So everyone let me know your exercise goal (# of hours per week), and check in is every Monday! If you want to include your weight too that's fine...if you have a fit bit let me know and I'll invite you to the challenges we have been doing on there!!!

PS- you may have to log into google to see the spreadsheet!!! Sorry about that!!!

https://docs.google.com/spreadsheets/d/1zON5wYuPuhb5ZYMJANl9oR8Tca5kwVZci6CqjIYWipk/htmlview

My goal is 6 hours per week!

Weight 205.4... this challenge will run through April so my goal for then would be 198.

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  • Fat2Phat2016
    Fat2Phat2016

    11 hours for me! Sent from my iPhone using the BariatricPal App

  • Fatty McFatster
    Fatty McFatster

    I am in again. My goal is 6 hours per week. Thanks so much for doing this Rebecca!!! You're awesome!!

  • Fat2Phat2016
    Fat2Phat2016

    Count me in Rebecca! Thanks for doing this!!! My goal is 5 hours a week.

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  • Author

Bear with me-the spreadsheet link doesn't seem to be working and I'm in the process of fixing it. In the meanwhile please feel free to join the exercise and/or Fit Bit Challenges!! :)

Hey in google docs if you go to top and click on share and then click on shareable link and make sure it says anyone with the link can view

  • Author

Okay thx I'll try that!

I am in. I do not have a Fitbit, but I did ask for permission for the google docs. I am at 195 and want to go down to 180 lbs. 1 hr to 45 mins per day 6 days a week @ Planet Fitness.

Edited by tlemieux220

  • Author

I am in. I do not have a Fitbit, but I did ask for permission for the google docs. I am at 195 and want to go down to 180 lbs. 1 hr to 45 mins per day 6 days a week @ Planet Fitness.

I am working on getting free access with the spreadsheet, I'm new to google docs and am trying to figure it out so bear with me. I'll take down your goal for when I get it up and running! Thanks for joining!!!! ;)

  • Author

Okay it should work now!!!

@@Rebeccaabrooks86 I was able to access the link. So is this a new challenge? When does it start and end? So every Monday we report how many hours we worked out the previous week?

  • Author

Yes! It starts 3/1. We have two more weeks of the previous challenge and if you want you can join in now. Just let me know your goal number of hours to exercise and every Monday the number of hours you exercised for the week. You can include a weight loss goal if you'd like!

Thanks. I'll wait for this challenge to start. My goal is 4 hours a week. I will post my weight loss goal on 3/1.

  • Author

Okay great!

I'm in for the new challenge. Shooting for 3 hours a week and 1 lb per week.

Thanks for taking charge of this! It really helps with keeping up the motivation ????

  • Author

I am in. I do not have a Fitbit, but I did ask for permission for the google docs. I am at 195 and want to go down to 180 lbs. 1 hr to 45 mins per day 6 days a week @ Planet Fitness.

You should now be able to access the spreadsheet. I will add you on before 3/1 when the new challenge starts!

I want to be included in the exercise challenge. My goal is to workout 5 days a week for a total of 5 hours a week. Thanks!

  • Author

Great! This challenge starts 3/1 but I will add you to our spreadsheet and if you want you can check in Monday and I'll add you to the last two weeks of our ongoing current challenge.

I am in again. My goal is 6 hours per week.

Thanks so much for doing this Rebecca!!! You're awesome!!

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