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Any ideas for protein packed veggies?

So, I've been having a bit of a struggle lately getting all my Protein in and I'm really bored of eating the same things day after day. What I've been craving is vegetables, especially zucchini and brussel sprouts! Great for low calories but not so much on the protein. Since we are so limited to meal size, I'm trying to make ever bite as protein packed as possible. I'm back to eating regular foods, no restrictions so I'm looking for some good ideas and/or recipes.

Anyone have any great ideas how to "protein up" some veggies? :)

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  • Zucchini boats(hollow with a spoon)stuff with ricotta cheese and spices of choice- roast in oven. Pasta sauce for dipping.

  • James Marusek
    James Marusek

    Beans!

  • Threetimesacharm
    Threetimesacharm

    Here is a list I found on the web: Asparagus Cauliflower Broccoli Brussel Sprouts Peas Spinach Artichoke Watercress Sweet corn Avacado

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Beans!

Protein.php" rel="external nofollow">http://www.healthaliciousness.com/articles/beans-legumes-highest-protein.php

Here is a list I found on the web:

Asparagus

Cauliflower

Broccoli

Brussel Sprouts

Peas

Spinach

Artichoke

Watercress

Sweet corn

Avacado

Edamame is an excellent source of Protein and I love how delicious they are. I like to roast them personally but they are great warm, cold, or added to certain dishes.

Zucchini boats(hollow with a spoon)stuff with ricotta cheese and spices of choice- roast in oven. Pasta sauce for dipping.

  • Author

Thanks for the great ideas guys! :)

You could make zucchini noodles (love me some zoodles!) and add any Protein you'd like, ground turkey, cheese crumbles, other veggies. And it's like having pasta!

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