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Hot liquids

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Not that I am aware of. As long as you go with herbal infusions ("herb tea") or decaf tea, I don't see why not. You just need to experiment to see what works for you.

I like the ProtiDiet Protein hot chocolate. It tastes good and is a good source of protein.

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    I drink the Protein hot chocolate quite a bit. Sometimes I find if I'm craving a snack, a hot drink will help take the craving away.

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    Caffeine. I was instructed no caffeine for the first 6 weeks. That rules out hot chocolate and only allows decaf or herbal teas. Caffeine can cause acid and irritate a healing stomach and lead to ulcers. When in doubt call and ask your nutritionist or doctor.

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    Thanks guys. I'm sure I'll have more questions along the way. Nice to have a place I can get suggestions from people in the same boat. ????

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