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:-(

So I'm 6 days post-op and I'm alright. But the only thing is I'm not hungry at all but want to eat. I never really knew how serious my relationship to food really was until now I've done so much Soup sugar free Jello and Popsicles and broth and Protein shakes and tea pre-op and now post-op that I dred taking them especially my Protein Shakes I don't get nauseous but I have no desire of drinking it or having soup or sugar free jello or sugar free popsicles. And I'm not going to force myself to have them because I don't want to end up getting nauseous and throwing up. So my question is is there any advice or anything that you've done to get through the liquid phase until you got to your puree. Today I had sugar free chocolate pudding with sugar free whip cream and I felt like I was in heaven it was sad because my mother could actually see in my face how satisfied I was with that. Please if you guys have any advice or anything that you've done personally to get through it I would love to know.

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Edited by LMolina1987

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  • Inner Surfer Girl
    Inner Surfer Girl

    You can make your pudding with Protein powder. That is a great way to get in your protein. I know it sucks, but you just have to keep drinking/sipping like it's your job. It will get easier.

  • I know it's difficult but it is only temporary. That's what I kept telling myself. Some tricks I used: Switching up to decaf mint tea. Like the flavor. Very refreshing. Tried infusing Water with mi

  • It's fear and anxiety and the unknown. This is new. Keep reading, quit thinking. You are not unique. The things your are experiencing have happened here. Explore and you will see the connections.

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@@jobillandjosh - Isopure is unpleasant in Water, but I found it okay in soup as long as I dissolved it before adding it to the soup and gave it a dash of sriracha.

I grew to love my cream of black bean soup. Once I got to purees and soft foods I got fancy with it and garnished with diced avocado and shredded cheese. Thankfully I only had to do 2 weeks at each stage.

As others said above, it is only temporary. For me in my first 2 weeks, it was about mental hunger instead of physical hunger. I thought I was going to go crazy by the end of the 2 weeks, but you know what, I survived. And so will you. You will build your mental strength and then be able to conquer all of the things that we know we need to now as this is our new journey! Keep with it. You can do it!

I know the feeling! Honestly I didn't feel like eating anything just water it was weird!! But ultimately I had to get it through my head that it would only last a week. For me I was allowed, water, calorie free sports waters, propel, isopure and the broths. It was very important to keep hydrated. I literally counted down the days till I could go to phase 2 which was creamy soups, protein drinks with less than 5gm of sugar and 150 cals. It was harder to maintain the 60oz of water and 40-60oz of protein needed but they said not to strain myself. After 2 weeks of that I'm finally on phase 3 of blended/pureed foods (which is gross!) But it helps trick your mind into thinking you're eating in a way :) they gave me recipes to help sort it out and stuff. Only in phase 3 (22 days after surgery) was I allowed to have yogurt so deff check with your doctor before trying that out! After 2 weeks of this comes phase 4 where you can eat solids, (FINALLY) just gotta keep your eye on the prize! Maybe make a little mark down sheet or something :) I have a countdown on my white board for the 26th when I'll finally be abls to eat solids! Trust me when you start incorporating solids like soup, take it easy, I did a booboo and kind of rushed a bit bc I really wanted to have it BAD and it hurt it was like a major cramp lol just take small sips! Use a baby spoon if you must :)

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