Hi all,

Has anyone ever heard of RAP Protein? I found it in the grocery store yesterday. It's a protein that are gummies! It has 20 grams of protein and 9 grams of sugar. I wanted to know if anyone tried it.

Thanks

Would absolutely love to hear more about these, especially if someone has tried them. I'm sure they'll have an awful taste but I can suck it up for that little extra boost of protein.

That sounds like a lot of sugar for that much protein...

I can't speak for other surgeons/bariatric offices but mine told me it's important that anything I eat has less than 5 grams of sugar a serving. Also, gummy anything does not sit well with the pouch/sleeve. I wouldn't even try it because I'd rather just not risk it and it seems like it's not really worth the possible issues it could cause. D:

Wow 5g seems so low to me. Each office is different. I was told nothing higher than 15g per serving... Most times its less than that. But there have been a few occasions it's reached 15g and I've been fine. No dumping. I have yet to try anything gummy bc of that concern and I'm four months out. I guess I'll continue with my meats, shakes and bars. Seems to help a lot anyhow.

My nut also said 5 grams in MY serving... Taking into account that what we eat can be way less than a serving as packaged. I haven't tried any gummies to know if it would agree or not.